{"id":614,"date":"2025-01-05T17:36:15","date_gmt":"2025-01-05T08:36:15","guid":{"rendered":"https:\/\/kokoro-egao.net\/blog\/?p=614"},"modified":"2025-04-13T11:38:19","modified_gmt":"2025-04-13T02:38:19","slug":"%e7%b2%be%e7%a5%9e%e7%96%be%e6%82%a3%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%82%84%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/kokoro-egao.net\/blog\/?p=614","title":{"rendered":"\u7cbe\u795e\u75be\u60a3\u306b\u304a\u3051\u308b\u6804\u990a\u7d20\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\uff08\u7dcf\u8ad6\uff09"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote\">\n<p><strong>\u7cbe\u795e\u75be\u60a3\u306b\u304a\u3051\u308b\u6804\u990a\u7d20\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\uff08\u7dcf\u8ad6\uff09<\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n\n\n\n<p>\u4e09\u9df9\u99c5\u3053\u3053\u308d\u3048\u304c\u304a\u30af\u30ea\u30cb\u30c3\u30af\u306e\u5c71\u7530\u4f73\u5e78\u3067\u3059\u3002\u5f53\u9662\u306fJR\u4e2d\u592e\u7dda\u3000\u4e09\u9df9\u99c5\u5357\u53e3\u5f92\u6b69\uff13\u5206\u306e\u6771\u4eac\u90fd\u591a\u6469\u5730\u533a\u306b\u3042\u308b\u7cbe\u795e\u79d1\u30fb\u5fc3\u7642\u5185\u79d1\u3092\u6a19\u699c\u3057\u3066\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3059\u3002\u4e09\u9df9\u5e02\u3001\u6b66\u8535\u91ce\u5e02\u306e\u65b9\u3092\u306f\u3058\u3081\u3001\u5468\u8fba\u306e\u5e02\u533a\u753a\u6751\u306e\u65b9\u3084\u3001\u795e\u5948\u5ddd\u770c\u3001\u57fc\u7389\u770c\u306a\u3069\u304b\u3089\u3082\u6765\u9662\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u65b0\u5e74\u3042\u3051\u307e\u3057\u3066\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff12\uff10\uff12\uff15\u5e74\u306f\u3078\u3073\u5e74\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5c0f\u30cd\u30bf\u306b\u306a\u308a\u307e\u3059\u304c\u3001WHO\u3084\u533b\u5e2b\u4f1a\u3001\u5927\u5b66\u75c5\u9662\u306a\u3069\u306e\u5927\u304d\u306a\u7d44\u7e54\u306e\u30ed\u30b4\u306b\u306f\u86c7\u304c\u5dfb\u304d\u4ed8\u3044\u305f\u6756\u304c\u5165\u3063\u3066\u3044\u308b\u307e\u3059\u3002\u3053\u308c\u306fStar of Life(\u751f\u547d\u306e\u661f)\u3068\u547c\u3070\u308c\u308b\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002\u307f\u306a\u3055\u3093\u3082\uff11\u5ea6\u306f\u76ee\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/kokoro-egao.net\/blog\/wp-content\/uploads\/2025\/01\/WHO.png\" alt=\"\" class=\"wp-image-615\" width=\"215\" height=\"74\"\/><\/figure>\n\n\n\n<p>\u2191\u3053\u308c\u306fWHO\u306e\u30ed\u30b4\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306eStar of Life\u306f\u30a2\u30b9\u30af\u30ec\u30d4\u30aa\u30b9\u306e\u6756\u3068\u3044\u3063\u3066\u3001\u6614\u304b\u3089\u533b\u7642\u30fb\u533b\u8853\u306e\u8c61\u5fb4\u3068\u3057\u3066\u4e16\u754c\u7684\u306b\u5e83\u304f\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u30b7\u30f3\u30dc\u30eb\u30de\u30fc\u30af\u3067\u3059\uff08\u3061\u306a\u307f\u306b\u30b8\u30e7\u30b8\u30e7\u306e\u5947\u5999\u306a\u5192\u967a\u306b\u51fa\u3066\u304f\u308bTG\u5927\u5b66\u75c5\u9662\u306b\u3082\u86c7\u306e\u30de\u30fc\u30af\u304c\u3064\u3044\u3066\u3044\u307e\u3059\uff09\u3002<\/p>\n\n\n\n<p>\u86c7\u3068\u6756\u306e\u3053\u3068\u3092\u8aac\u660e\u3059\u308b\u3068\u4eca\u56de\u306e\u30d6\u30ed\u30b0\u304c\u305d\u308c\u3060\u3051\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u306e\u3067\u30d8\u30d3\u30cd\u30bf\u306f\u3053\u306e\u8fba\u306b\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u524d\u7f6e\u304d\u304c\u9577\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u3001\uff12\uff10\uff12\uff15\u5e74\u3082\u7686\u69d8\u306b\u3068\u3063\u3066\u3088\u308a\u3088\u3044\u5df3\u6765\uff08\u307f\u3089\u3044\uff09\u3068\u306a\u308a\u3001\u3048\u304c\u304a\u304c\u5c11\u3057\u3067\u3082\u5897\u3048\u308b\u3088\u3046\u3001\u304a\u7948\u308a\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u3067\u306f\u3001\u672c\u984c\u306b\u5165\u308a\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u4eca\u56de\u306f<strong>\u300c\u7cbe\u795e\u75be\u60a3\u306b\u304a\u3051\u308b\u6804\u990a\u7d20\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\uff08\u7dcf\u8ad6\uff09\u300d<\/strong>\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u524d\u56de\u306f<strong>\u201c<\/strong><strong>\u8840\u6db2\u691c\u67fb\u30fb\u5fc3\u96fb\u56f3\u691c\u67fb<\/strong><strong>\u201d<\/strong>\u306b\u3064\u3044\u3066\u8aac\u660e\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8a73\u3057\u304f\u306f\u524d\u56de\u306e\u30d6\u30ed\u30b0\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/kokoro-egao.net\/blog\/?p=599\">\u63a1\u8840\u691c\u67fb\u30fb\u5fc3\u96fb\u56f3\u691c\u67fb\u306b\u3064\u3044\u3066 \u2013 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style=\"color:#52ef3c\"><strong>\u2605n-3\u7cfb\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/strong><\/p>\n\n\n\n<p>n-3\u7cfb\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u3046\u3061\u3001EPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u3084DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09\u306f\u4f53\u5185\u3067\u3067\u306f\u4f5c\u308b\u3053\u3068\u304c\u51fa\u6765\u306a\u3044\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u25cfEPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09<\/strong><\/p>\n\n\n\n<p>EPA\u306f\u3001n-3\u7cfb\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e00\u7a2e\u3067\u9b5a\u306e\u6cb9\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>EPA\u306e\u50cd\u304d\u3068\u3057\u3066\u306f\u3001\u4f53\u5185\u306e\u514d\u75ab\u53cd\u5fdc\u306e\u8abf\u6574\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u30fb\u9ad8\u8840\u5727\u30fb\u52d5\u8108\u786c\u5316\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u8133\u5352\u4e2d\u30fb\u5fc3\u7b4b\u6897\u585e\u30fb\u708e\u75c7\u6027\u75c7\u72b6\u306e\u4e88\u9632\u3068\u6539\u5584\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8840\u6db2\u3092\u3055\u3089\u3055\u3089\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u8840\u6813\u75c7\u306e\u4e88\u9632\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e1\u30f3\u30bf\u30eb\u65b9\u9762\u3067\u306fEPA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8133\u306e\u708e\u75c7\u3092\u6291\u3048\u305f\u308a\u3001\u8133\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u795e\u7d4c\u6804\u990a\u56e0\u5b50\u306e\u50cd\u304d\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u8133\u306e\u708e\u75c7\u304c\u8d77\u304d\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u305d\u306e\u708e\u75c7\u3092\u6291\u5236\u3057\u304f\u308c\u308b\u306e\u304c\uff25\uff30\uff21\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>EPA\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong><\/td><\/tr><tr><td>\u9752\u9b5a\uff08\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u3001\u30cb\u30b7\u30f3\u3001\u30de\u30b0\u30ed\u3001\u30d6\u30ea\u306a\u3069\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\uff0a\u6442\u53d6\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<p>\u00b7&nbsp; \u8840\u6813\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u52d5\u8108\u786c\u5316\u3084\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u6897\u585e\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u00b7&nbsp; \u8102\u8cea\u7570\u5e38\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u3001\u52d5\u8108\u786c\u5316\u3092\u9032\u884c\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u00b7&nbsp; \u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u3084\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306a\u3069\u306e\u708e\u75c7\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u00b7&nbsp; <strong>\u30e1\u30f3\u30bf\u30eb\u9762<\/strong>\u3067\u306f\u3046\u3064\u75c7\u72b6\u3084\u30ad\u30ec\u3084\u3059\u3044\u306a\u3069\u306e\u7cbe\u795e\u7684\u306a\u4e0d\u8abf\u3084\u305d\u306e\u4ed6\u3001\u808c\u8352\u308c\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u306a\u3069\u306b\u3082\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\uff0a\u904e\u5270\u6442\u53d6<\/strong><\/p>\n\n\n\n<p>\u8840\u6db2\u51dd\u56fa\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u904e\u5270\u306b\u6442\u53d6\u3057\u3059\u304e\u308b\u3068\u8840\u304c\u6b62\u307e\u308a\u306b\u304f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u964d\u5727\u85ac\uff08\u8840\u5727\u3092\u4e0b\u3052\u308b\u304a\u85ac\uff09\u3068\u4f75\u7528\u3059\u308b\u3068\u8840\u5727\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u25cfDHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09<\/strong><\/p>\n\n\n\n<p>DHA\u3082\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>DHA\u306b\u306f\u4f53\u5185\u306e\u514d\u75ab\u53cd\u5fdc\u306e\u8abf\u6574\u3001\u8102\u80aa\u71c3\u713c\u306e\u4fc3\u9032\u3001\u8840\u7ba1\u58c1\u306e\u53ce\u7e2e\u3001\u8840\u5c0f\u677f\u306e\u51dd\u96c6\u306b\u95a2\u308f\u308b\u7b49\u306e\u3055\u307e\u3056\u307e\u306a\u50cd\u304d\u304c\u3042\u308a\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u30fb\u9ad8\u8840\u5727\u30fb\u52d5\u8108\u786c\u5316\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u8133\u5352\u4e2d\u30fb\u76ae\u819a\u708e\u306e\u4e88\u9632\u3068\u6539\u5584\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u8133\u306e\u795e\u7d4c\u7d30\u80de\u306e\u60c5\u5831\u4f1d\u9054\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u8a18\u61b6\u529b\u3084\u8a00\u8a9e\u80fd\u529b\u306a\u3069\u306e\u8a8d\u77e5\u6a5f\u80fd\u3001\u884c\u52d5\u80fd\u529b\u306b\u3082\u597d\u5f71\u97ff\u3092\u3082\u305f\u3089\u3059\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>DHA\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong><\/td><\/tr><tr><td>\u9752\u9b5a\uff08\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u3001\u30a2\u30b8\u3001\u30d6\u30ea\u3001\u30de\u30b0\u30ed\u3001\u30ab\u30c4\u30aa\uff09\u3001\u30a6\u30ca\u30ae\u3001\u9bad\u3001\u3044\u304f\u3089\u3001\u30cf\u30de\u30c1\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\uff0a\u6442\u53d6\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<p>DHA\u306f\u8133\u7d30\u80de\u306e\u6d3b\u6027\u5316\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20\u306e\u305f\u3081\u3001\u4e0d\u8db3\u3059\u308b\u3068\u8a18\u61b6\u529b\u30fb\u5b66\u7fd2\u80fd\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u00b7\u3046\u3064\u75c7\u72b6\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u4e0d\u5b89\u611f\u306a\u3069\u3001\u7cbe\u795e\u7684\u306a\u4e0d\u8abf\u306b\u5f71\u97ff\u3092\u6765\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8a18\u61b6\u529b\u3001\u5b66\u7fd2\u80fd\u529b\u3001\u96c6\u4e2d\u529b\u306b\u5f71\u97ff\u3092\u6765\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u00b7&nbsp; 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color\" style=\"color:#52ef3c\"><strong>\u25cf\u8449\u9178\u3001\u30d3\u30bf\u30df\u30f3\uff22\u7fa4\u3001\u30d3\u30bf\u30df\u30f3\uff24<\/strong><\/p>\n\n\n\n<p>\u8449\u9178\u306f\u30d3\u30bf\u30df\u30f3\uff22\u7fa4\u306e\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3042\u308a\u3001\u30d3\u30bf\u30df\u30f3\uff2212\u3068\u5171\u306b\u8d64\u8840\u7403\u3092\u4f5c\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8449\u9178\u3084\u30d3\u30bf\u30df\u30f3\uff22\u7fa4\u3001\u30d3\u30bf\u30df\u30f3\uff24\u306a\u3069\u306e\u6804\u990a\u7d20\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u3001\u30c9\u30fc\u30d1\u30df\u30f3\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306a\u3069\u3068\u3044\u3063\u305f\u3001\u3046\u3064\u3068\u6df1\u3044\u95a2\u4fc2\u306e\u3042\u308b\u8133\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u751f\u6210\u3092\u4fc3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u8449\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong><\/td><\/tr><tr><td>\u9d8f\u30ec\u30d0\u30fc\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30db\u30a6\u30ec\u30f3\u8349\u3001\u6625\u83ca\u3001\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\u3001\u679d\u8c46\u3001\u3044\u3061\u3054\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u30d3\u30bf\u30df\u30f3\uff24\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong><\/td><\/tr><tr><td>\u3044\u308f\u3057\u3001\u9bad\u3001\u3046\u306a\u304e\u84b2\u713c\u3001\u3057\u3089\u3059\u5e72\u3057\u3001\u5375\u9ec4\u3001\u304d\u304f\u3089\u3052\uff08\u4e7e\u71e5\uff09\u3001\u5e72\u3057\u3057\u3044\u305f\u3051\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u30d3\u30bf\u30df\u30f3B6\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong><\/td><\/tr><tr><td>\u304b\u3064\u304a\uff08\u523a\u8eab\uff09\u3001\u9bad\u3001\u9d8f\u3080\u306d\u8089\u3001\u7d0d\u8c46\u3001\u306b\u3093\u306b\u304f\u3001\u30d0\u30ca\u30ca\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u30d3\u30bf\u30df\u30f3B\uff11\uff12\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong><\/td><\/tr><tr><td>\u3042\u3055\u308a\u3001\u3057\u3058\u307f\u3001\u8d64\u8c9d\u3001\u3055\u3093\u307e\u3001\u725b\u30ec\u30d0\u30fc\u3001\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\uff0a\u6442\u53d6\u4e0d\u8db3\uff08\u8449\u9178\uff09<\/strong><\/p>\n\n\n\n<p>\u901a\u5e38\u306e\u98df\u751f\u6d3b\u3067\u4e0d\u8db3\u3059\u308b\u3053\u3068\u306f\u7a00\u3067\u3059\u3002\u6442\u53d6\u91cf\u304c\u5c11\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8ca7\u8840\u3084\u53e3\u5185\u708e\u3001\u76ae\u819a\u7570\u5e38\u3001\u52d5\u8108\u786c\u5316\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\uff0a\u6442\u53d6\u4e0d\u8db3\uff08\u30d3\u30bf\u30df\u30f3B6\uff0c12\uff09<\/strong><\/p>\n\n\n\n<p>\u514d\u75ab\u529b\u4f4e\u4e0b\u3001\u76ae\u819a\u708e\u3001\u7d76\u7e01\u3001\u53e3\u5185\u708e\u3001\u8ca7\u8840\u3084\u6210\u4eba\u306e\u5834\u5408\u3001\u3046\u3064\u72b6\u614b\u306a\u3069\u795e\u7d4c\u7cfb\u306b\u5f71\u97ff\u3092\u304d\u305f\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\uff0a\u6442\u53d6\u4e0d\u8db3\uff08\u30d3\u30bf\u30df\u30f3D\uff09<\/strong><\/p>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u4f4e\u4e0b\u3084\u7279\u306b\u9ad8\u9f62\u306e\u5834\u5408\u306f\u814e\u81d3\u306e\u6d3b\u6027\u5316\u4f4e\u4e0b\u3084\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306a\u3069\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\uff0a\u904e\u5270\u6442\u53d6\uff08\u8449\u9178\uff09<\/strong><\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u7b49\u3067\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u4e9c\u925b\u306e\u5438\u53ce\u969c\u5bb3\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\uff0a\u904e\u5270\u6442\u53d6\uff08\u30d3\u30bf\u30df\u30f3B6\uff09<\/strong><\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B6\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3067\u5927\u91cf\u306b\u6442\u53d6\u3057\u7d9a\u3051\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u5065\u5eb7\u88ab\u5bb3\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u611f\u899a\u795e\u7d4c\u969c\u5bb3\uff08\u624b\u8db3\u306e\u3057\u3073\u308c\u3084\u75db\u307f\u3001\u611f\u899a\u306e\u9ebb\u75fa\u306a\u3069\uff09\u3001\u76ae\u819a\u75c7\u72b6:\uff08\u76ae\u819a\u306e\u767a\u75b9\u3001\u304b\u3086\u307f\u3001\u5149\u7dda\u904e\u654f\u75c7\uff08\u65e5\u5149\u306b\u904e\u5270\u306b\u53cd\u5fdc\u3059\u308b\uff09\u306a\u3069\uff09\u3001\u6d88\u5316\u5668\u75c7\u72b6:\uff08\u5410\u304d\u6c17\u3001\u5614\u5410\u3001\u98df\u6b32\u4e0d\u632f\u306a\u3069\uff09\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff0a\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u30d3\u30bf\u30df\u30f3B6\u306e\u6442\u53d6\u3092\u4e2d\u6b62\u3059\u308b\u3053\u3068\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\uff0a\u904e\u5270\u6442\u53d6\uff08\u30d3\u30bf\u30df\u30f3B12\uff09<\/strong><\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B\uff11\uff12\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u88ab\u5bb3\u306e\u5f71\u97ff\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\uff0a\u904e\u5270\u6442\u53d6\uff08\u30d3\u30bf\u30df\u30f3D\uff09<\/strong><\/p>\n\n\n\n<p>\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306f\u904e\u5270\u6442\u53d6\u306e\u5fc3\u914d\u306f\u3042\u307e\u308a\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3067\u904e\u5270\u306b\u6442\u53d6\u3057\u3059\u304e\u308b\u3068\u9ad8\u30ab\u30eb\u30b7\u30a6\u30e0\u8840\u75c7\u3084\u814e\u6a5f\u80fd\u969c\u5bb3\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color\" style=\"color:#52ef3c\"><strong>\u25cf\u4e9c\u925b<\/strong><\/p>\n\n\n\n<p>\u4e9c\u925b\u306f\u5473\u899a\u6b63\u5e38\u306b\u4fdd\u3063\u305f\u308a\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u7dad\u6301\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u306e\u50cd\u304d\u304c\u3042\u308b\u5fc5\u9808\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30e1\u30f3\u30bf\u30eb\u95a2\u4fc2\u3067\u306f\u8a18\u61b6\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u6df1\u304f\u304b\u304b\u308f\u308b\u6d77\u99ac\u3068\u3044\u3046\u5834\u6240\u306b\u591a\u304f\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u3046\u3064\u306e\u65b9\u306f\u4e9c\u925b\u4e0d\u8db3\u304c\u591a\u304f\u307f\u3089\u308c\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u4e9c\u925b\u3092\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong><\/td><\/tr><tr><td>\u7261\u8823\u3001\u8c5a\u30ec\u30d0\u30fc\u3001\u725b\u30ec\u30d0\u30fc\u3001\u9d8f\u30ec\u30d0\u30fc\u3001\u725b\u8089:\uff08\u8d64\u8eab\u8089\uff09\u3001\u3046\u306a\u304e\u306e\u84b2\u713c\u304d\u3001\u5c0f\u9ea6\u80da\u82bd\u3001\u30ca\u30c3\u30c4\u985e\u3001\u8c46\u985e\uff08\u5927\u8c46\u3001\u7d0d\u8c46\u3001\u8c46\u8150\uff09\u3001\u7384\u7c73\u3001\u3054\u307e\u3001\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba\u3001\u5375\u9ec4\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\uff0a\u6442\u53d6\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<p>\u7cbe\u795e\u75c7\u72b6: 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